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Your Dog Isn't Your Bear Plan. A Century of Encounters Says It's Your Biggest Variable.

Ask anyone who treks with a dog why they feel comfortable in bear country, and you'll hear some version of the same answer: the dog will hear it first, the dog will warn me, the dog will scare it off…

Your Ruck Program Assumes You Recover Like a Man. New Data Says Otherwise.

Almost everything the rucking community knows about loaded recovery comes from military research, and military research has historically been built on male bodies. That's not a political point — it's…